Over the last year, alongside running my sound healing work, I’ve also been deepening my learning through a Master’s in Music Therapy. This has mostly involved reading a lot, questioning everything, and realising that nothing is ever as neat and tidy as you hope it will be. Along the way, I’ve been exploring how music therapy models intersect with sound-based practice and where things blur in interesting (and occasionally uncomfortable) ways. What’s surprised me most isn’t ho

exploring wellbeing through sound, hedonic and eudaimonic