Frequently Asked Questions (FAQs)

Sound healing is a healing technique that uses sound frequencies and vibrations to promote physical, mental, and emotional well-being. At Soniarus Sounds, we use crystal singing bowls, gongs, tuning forks, and therapeutic vocal tones to restore energetic balance.

Sound healing is beneficial for:

• Stress and anxiety relief

• Sleep disorders and insomnia

• Emotional blockages

• Pain management

• Meditation and spiritual clarity

It’s also a powerful aid for energy alignment and chakra balancing.

Yes! We specialize in integrative healing sessions that combine:

• Sound Healing

• Art & Wellbeing

• Ayurvedic Yoga Massage

• Calamus (Vacha) powder application

This combination supports a deeper detoxification, nervous system reset, and energetic grounding.

Ayurvedic Yoga Massage (AYM) is a traditional Indian healing method that combines:

• Deep tissue massage

• Assisted yoga stretches

• Use of therapeutic herbal oils and Calamus root powder (Vacha)

It helps to detoxify the body, release muscular tension, and restore pranic (life force) flow.

• Increases flexibility and mobility

• Deep muscular release

• Enhances lymphatic drainage

• Supports spinal alignment

• Stimulates the nervous system

• Balances Vata, Pitta, and Kapha doshas

• Calamus powder is a warming, detoxifying Ayurvedic herb used during massage for:

• Stimulating circulation

• Removing toxins from the skin

• Enhancing mental clarity

• Grounding the energy body

• We use it in small amounts, blended with therapeutic oils, to deepen the effect of your treatment.

• Combining AYM and sound healing allows for a multi-sensory and multi-dimensional healing experience:

• Massage prepares the body by releasing tension

• Calamus grounds and detoxifies the subtle body

• Sound frequencies integrate healing and restore energetic harmony

• This fusion promotes deep cellular release, emotional clearing, and chakra realignment.

• Individual Sound Healing Session

• 60 minutes: £60

• 90 minutes: £90

• Ayurvedic Yoga Massage (with Calamus Powder)

• 60 minutes £60

• 90 minutes: £90

• Combined Healing Session (AYM + Sound Healing)

• 60 minutes: £90

• 90 minutes: £120

• Group Sound Bath / Private Event: Pricing varies based on group size and location. Contact for a custom quote.

• Package Discounts & Gift Cards Available. 

Yes! I strongly believe healing should be accessible for all. Please get in touch to discuss​

I offer 1:1s and group sessions in Cardiff, Tonypandy & Carmarthen.  Mobile appointments are available on request for an additional travel fee.

For sound healing and AYM, wear comfortable, loose-fitting clothes. For massage sessions, you will be partially undressed and draped respectfully. Please avoid wearing heavy fragrances or lotions before your treatment.

Head to the Booking Page and select your preferred group session. You’ll receive a confirmation email with preparation tips and location details. For 1:1s please contact me directly

Please provide at least 24 hours' notice to cancel or reschedule. Cancellations made with less than 24 hours could result in loss of deposit. 

Yes, I am a fully trained and certified practitioner in both Sound Healing and Ayurvedic Yoga Massage. My qualifications include:

• Certification in Sound Healing through The School of Natural Shamanism and IPHM registered

• Professional training in Ayurvedic Yoga Massage (AYM) 

• Ongoing CPD in energy medicine, trauma-informed care, and holistic wellness practices

I hold full professional liability insurance and maintain a safe, respectful, and client-centred healing space. My approach is rooted in authentic traditions, blended with modern therapeutic understanding.

Both sound healing and AYM are generally safe, but there are a few important exceptions and precautions.

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• Severe sound sensitivity (e.g. misophonia, hyperacusis)

• Epilepsy (due to risk of sound-triggered seizures)

• Active psychiatric conditions or psychosis (may require clinical oversight)

• Pacemakers or implanted medical devices (some vibrations may interfere)

• Pregnancy – certain instruments and tones are avoided in early pregnancy

 AYM Contraindications:

• Fever, infections, or recent surgery

• Uncontrolled high blood pressure or serious cardiovascular conditions

• Varicose veins, open wounds, or severe skin conditions

• Acute inflammation or injury

• Pregnancy (first trimester) – massage is not advised

• Recent fractures or bone fragility (e.g. osteoporosis)

Please inform me of any medical conditions or medications before your session so I can tailor the treatment safely to your needs. If you're unsure whether a session is suitable, we can discuss it during your consultation.